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	<title>Neary Chiropractic &#124; Santa Barbara, CA</title>
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	<link>http://nearychiropractic.com</link>
	<description>Dr. James R. Neary, D.C.</description>
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		<title>Spring into Springtime</title>
		<link>http://nearychiropractic.com/2010/03/08/spring-into-springtime/</link>
		<comments>http://nearychiropractic.com/2010/03/08/spring-into-springtime/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 21:51:29 +0000</pubDate>
		<dc:creator>Dr. Neary</dc:creator>
				<category><![CDATA[Health Tips]]></category>

		<guid isPermaLink="false">http://nearychiropractic.com/?p=248</guid>
		<description><![CDATA[As springtime in Santa Barbara nears, the weather warms up and  leaves turn green, many people will spend more time outside planting seeds, mowing, and pulling weeds.  Gardening can provide a great  workout, but with all the bending, twisting, reaching and pulling, your  body may not be ready for exercise of <a href='http://nearychiropractic.com/2010/03/08/spring-into-springtime/'>[...]</a>]]></description>
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		<title>Migraines and Chiropractic Care</title>
		<link>http://nearychiropractic.com/2010/02/28/migraines/</link>
		<comments>http://nearychiropractic.com/2010/02/28/migraines/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 04:21:10 +0000</pubDate>
		<dc:creator>Dr. Neary</dc:creator>
				<category><![CDATA[Information]]></category>
		<category><![CDATA[migraines]]></category>

		<guid isPermaLink="false">http://nearychiropractic.com/?p=219</guid>
		<description><![CDATA[       
         Clinical  Trial Shows Chiropractic Helps Migraines    
A clinical trial reported in Medical-News.net  on  May 22, 2005 showed that 72% of migraine sufferers experienced either  &#8217;substantial&#8217; or &#8216;noticeable&#8217; improvement after a period of chiropractic <a href='http://nearychiropractic.com/2010/02/28/migraines/'>[...]</a>]]></description>
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		<title>Pinched Nerves</title>
		<link>http://nearychiropractic.com/2010/02/05/pinched-nerves/</link>
		<comments>http://nearychiropractic.com/2010/02/05/pinched-nerves/#comments</comments>
		<pubDate>Fri, 05 Feb 2010 23:10:26 +0000</pubDate>
		<dc:creator>Dr. Neary</dc:creator>
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		<category><![CDATA[pinched nerves]]></category>

		<guid isPermaLink="false">http://nearychiropractic.com/?p=193</guid>
		<description><![CDATA[In Santa Barbara, with so many physical activities, many people tend to injure themselves. One of the most common injuries is a “pinched nerve”. The term “pinched nerve” is somewhat of a catch-all phrase that is commonly used to describe the pain associated with a variety of conditions from subluxations, to tunnel syndromes to the <a href='http://nearychiropractic.com/2010/02/05/pinched-nerves/'>[...]</a>]]></description>
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		<title>Wellness</title>
		<link>http://nearychiropractic.com/2010/02/05/wellness/</link>
		<comments>http://nearychiropractic.com/2010/02/05/wellness/#comments</comments>
		<pubDate>Fri, 05 Feb 2010 23:07:33 +0000</pubDate>
		<dc:creator>Dr. Neary</dc:creator>
				<category><![CDATA[Health Tips]]></category>

		<guid isPermaLink="false">http://nearychiropractic.com/?p=191</guid>
		<description><![CDATA[Remember staying home from school when we were sick and returning when we were feeling better? We learned to think of being sick as having obvious symptoms. This belief is now killing us. These days, most of us die from lifestyle-induced diseases whose first symptom is&#8230; death!
With the great conditions here in Santa Barbara, even <a href='http://nearychiropractic.com/2010/02/05/wellness/'>[...]</a>]]></description>
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		<title>Women&#8217;s Health</title>
		<link>http://nearychiropractic.com/2010/02/05/womans-health/</link>
		<comments>http://nearychiropractic.com/2010/02/05/womans-health/#comments</comments>
		<pubDate>Fri, 05 Feb 2010 23:04:30 +0000</pubDate>
		<dc:creator>Dr. Neary</dc:creator>
				<category><![CDATA[Health Tips]]></category>

		<guid isPermaLink="false">http://nearychiropractic.com/?p=187</guid>
		<description><![CDATA[Women have special needs, from menstruation to pregnancy to menopause. Chiropractic care may be able to help women deal with these life changes.
Menstrual cramps
 During menses, women discover they not only experience cramping in the lower abdominal region but also lower back pain. Pressure on the nerves leading to the uterus can be relieved through <a href='http://nearychiropractic.com/2010/02/05/womans-health/'>[...]</a>]]></description>
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		<title>Dizziness</title>
		<link>http://nearychiropractic.com/2010/01/10/dizziness/</link>
		<comments>http://nearychiropractic.com/2010/01/10/dizziness/#comments</comments>
		<pubDate>Sun, 10 Jan 2010 16:21:43 +0000</pubDate>
		<dc:creator>Dr. Neary</dc:creator>
				<category><![CDATA[Information]]></category>
		<category><![CDATA[dizziness]]></category>

		<guid isPermaLink="false">http://nearychiropractic.com/?p=141</guid>
		<description><![CDATA[Dizziness can be both an annoying and a puzzling symptom. Many disorders can cause dizziness, from ear infections to poor circulation. However an often-overlooked cause is joint misalignment or “dysfunction” of the neck.]]></description>
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		<title>Posture</title>
		<link>http://nearychiropractic.com/2010/01/10/posture/</link>
		<comments>http://nearychiropractic.com/2010/01/10/posture/#comments</comments>
		<pubDate>Sun, 10 Jan 2010 15:57:19 +0000</pubDate>
		<dc:creator>Dr. Neary</dc:creator>
				<category><![CDATA[Health Tips]]></category>
		<category><![CDATA[posture]]></category>

		<guid isPermaLink="false">http://nearychiropractic.com/?p=133</guid>
		<description><![CDATA[Santa Barbara is a hot bed of physical activities, from surfing and sailing to yoga and pilates to hiking and cycling.  Physical activity is important keeping us healthy and happy. With all the exercises available, keeping good posture is one that tends to slip our mind.

 

Why should we have good posture?  So nerves can exit and thereby carry]]></description>
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		<title>Santa Barbara! Help Spread The Word</title>
		<link>http://nearychiropractic.com/2010/01/05/126/</link>
		<comments>http://nearychiropractic.com/2010/01/05/126/#comments</comments>
		<pubDate>Wed, 06 Jan 2010 06:00:42 +0000</pubDate>
		<dc:creator>Dr. Neary</dc:creator>
				<category><![CDATA[Help Us Out]]></category>

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		<description><![CDATA[
Santa Barbara!  Can You Help Us?
We are looking for your help on expanding our message!
For any patients who help us set up a lunch and learn lecture at your work, church group, sports club, or hobby group, we will provide you with a $100 gift certificate to: 
A Surprise!
 
We are anxious to share <a href='http://nearychiropractic.com/2010/01/05/126/'>[...]</a>]]></description>
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		<title>New Patient Health Class</title>
		<link>http://nearychiropractic.com/2010/01/05/new-patient-health-class/</link>
		<comments>http://nearychiropractic.com/2010/01/05/new-patient-health-class/#comments</comments>
		<pubDate>Wed, 06 Jan 2010 05:55:26 +0000</pubDate>
		<dc:creator>Dr. Neary</dc:creator>
				<category><![CDATA[New Patient Health Class]]></category>
		<category><![CDATA[patients]]></category>

		<guid isPermaLink="false">http://nearychiropractic.com/?p=122</guid>
		<description><![CDATA[Please join us for our next health class!
If you are a recently “new” patient or have not been to a class, now is your chance!  Dr. Neary will go over important issues about your health and Chiropractic.
Attending one of these workshops in beautiful Santa Barbara County will help you to heal quicker and reach your <a href='http://nearychiropractic.com/2010/01/05/new-patient-health-class/'>[...]</a>]]></description>
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		<title>Workshops</title>
		<link>http://nearychiropractic.com/2010/01/05/lunch-and-learn-workshops/</link>
		<comments>http://nearychiropractic.com/2010/01/05/lunch-and-learn-workshops/#comments</comments>
		<pubDate>Wed, 06 Jan 2010 05:34:56 +0000</pubDate>
		<dc:creator>Dr. Neary</dc:creator>
				<category><![CDATA[Lunch and Learn]]></category>
		<category><![CDATA[workshops]]></category>

		<guid isPermaLink="false">http://nearychiropractic.com/?p=118</guid>
		<description><![CDATA[These workshops are known as “Lunch and Learns” because they are done during the lunch hour. We can provide a free lunch when requested and an exact head count is given two days prior.]]></description>
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