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	<title>Neary Chiropractic &#124; Santa Barbara, CA</title>
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	<description>Dr. James R. Neary, D.C.    &#34;Providing The Means to Fully Actualize Human Potential&#34;</description>
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		<title>Back Pain</title>
		<link>http://nearychiropractic.com/2010/back-pain/</link>
		<comments>http://nearychiropractic.com/2010/back-pain/#comments</comments>
		<pubDate>Tue, 13 Apr 2010 21:14:23 +0000</pubDate>
		<dc:creator>Dr. Neary</dc:creator>
				<category><![CDATA[Information]]></category>

		<guid isPermaLink="false">http://nearychiropractic.com/?p=353</guid>
		<description><![CDATA[Back pain is one of the leading causes of sick leave in almost every country in the world, second only to the common cold. It is also one of the biggest complaints that chiropractors, doctors, and other wellness experts hear.

What Causes Back Pain? Read more... <span style="color:#777"> . . . &#8594; Find Out More: <a href="http://nearychiropractic.com/2010/back-pain/">Back Pain</a></span>]]></description>
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		<title>Breathing</title>
		<link>http://nearychiropractic.com/2010/breathing/</link>
		<comments>http://nearychiropractic.com/2010/breathing/#comments</comments>
		<pubDate>Wed, 31 Mar 2010 23:12:19 +0000</pubDate>
		<dc:creator>Dr. Neary</dc:creator>
				<category><![CDATA[Health Tips]]></category>
		<category><![CDATA[breathing]]></category>

		<guid isPermaLink="false">http://nearychiropractic.com/?p=339</guid>
		<description><![CDATA[<p style="text-align: justify;">Santa Barbara&#8217;s air quality is usually quite a treat for the active person in all of us. But it&#8217;s sometimes taken for granted. Breathing is important to health. How important? Very! We can go for days without food or water, but only minutes without oxygen.</p>
<p></p>
<p class="wp-caption-text">Breathing is very important to singers.</p>
<p></p>
<p style="text-align: justify;">Oxygen is <span style="color:#777"> . . . &#8594; Find Out More: <a href="http://nearychiropractic.com/2010/breathing/">Breathing</a></span>]]></description>
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		<title>Spring into Springtime</title>
		<link>http://nearychiropractic.com/2010/spring-into-springtime/</link>
		<comments>http://nearychiropractic.com/2010/spring-into-springtime/#comments</comments>
		<pubDate>Sat, 20 Mar 2010 20:51:29 +0000</pubDate>
		<dc:creator>Dr. Neary</dc:creator>
				<category><![CDATA[Health Tips]]></category>
		<category><![CDATA[spring]]></category>

		<guid isPermaLink="false">http://nearychiropractic.com/?p=248</guid>
		<description><![CDATA[<p>Now that it&#8217;s spring in Santa Barbara, the weather is warming up and  leaves are turning green. Many people will spend more time outside gardening, playing, and other activities. The area around here is fun and it&#8217;s hard not to keep active. But even with our mild Santa Barbara winters, we tend to be less <span style="color:#777"> . . . &#8594; Find Out More: <a href="http://nearychiropractic.com/2010/spring-into-springtime/">Spring into Springtime</a></span>]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Migraines and Chiropractic Care</title>
		<link>http://nearychiropractic.com/2010/migraines/</link>
		<comments>http://nearychiropractic.com/2010/migraines/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 04:21:10 +0000</pubDate>
		<dc:creator>Dr. Neary</dc:creator>
				<category><![CDATA[Information]]></category>
		<category><![CDATA[migraines]]></category>

		<guid isPermaLink="false">http://nearychiropractic.com/?p=219</guid>
		<description><![CDATA[<p>       </p>
<p>         Clinical  Trial Shows Chiropractic Helps Migraines    </p>
<p>A clinical trial reported in Medical-News.net  on  May 22, 2005 showed that 72% of migraine sufferers experienced either  &#8216;substantial&#8217; or &#8216;noticeable&#8217; improvement after a period of chiropractic  <span style="color:#777"> . . . &#8594; Find Out More: <a href="http://nearychiropractic.com/2010/migraines/">Migraines and Chiropractic Care</a></span>]]></description>
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		<title>Pinched Nerves</title>
		<link>http://nearychiropractic.com/2010/pinched-nerves/</link>
		<comments>http://nearychiropractic.com/2010/pinched-nerves/#comments</comments>
		<pubDate>Fri, 05 Feb 2010 23:10:26 +0000</pubDate>
		<dc:creator>Dr. Neary</dc:creator>
				<category><![CDATA[Information]]></category>
		<category><![CDATA[pinched nerves]]></category>

		<guid isPermaLink="false">http://nearychiropractic.com/?p=193</guid>
		<description><![CDATA[<p>In Santa Barbara, with so many physical activities, many people tend to injure themselves. One of the most common injuries is a “pinched nerve”. The term “pinched nerve” is somewhat of a catch-all phrase that is commonly used to describe the pain associated with a variety of conditions from subluxations, to tunnel syndromes to the referred <span style="color:#777"> . . . &#8594; Find Out More: <a href="http://nearychiropractic.com/2010/pinched-nerves/">Pinched Nerves</a></span>]]></description>
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		<title>Wellness</title>
		<link>http://nearychiropractic.com/2010/wellness/</link>
		<comments>http://nearychiropractic.com/2010/wellness/#comments</comments>
		<pubDate>Fri, 05 Feb 2010 23:07:33 +0000</pubDate>
		<dc:creator>Dr. Neary</dc:creator>
				<category><![CDATA[Health Tips]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://nearychiropractic.com/?p=191</guid>
		<description><![CDATA[<p style="text-align: justify;">Remember staying home from school when we were sick and returning when we were feeling better? We learned to think of being sick as having obvious symptoms. This belief is now killing us. These days, most of us die from lifestyle-induced diseases whose first symptom is&#8230; death!</p>
<p style="text-align: justify;">With the great conditions here in <span style="color:#777"> . . . &#8594; Find Out More: <a href="http://nearychiropractic.com/2010/wellness/">Wellness</a></span>]]></description>
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		<title>Women&#8217;s Health</title>
		<link>http://nearychiropractic.com/2010/womans-health/</link>
		<comments>http://nearychiropractic.com/2010/womans-health/#comments</comments>
		<pubDate>Fri, 05 Feb 2010 23:04:30 +0000</pubDate>
		<dc:creator>Dr. Neary</dc:creator>
				<category><![CDATA[Health Tips]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[women's health]]></category>

		<guid isPermaLink="false">http://nearychiropractic.com/?p=187</guid>
		<description><![CDATA[<p style="text-align: justify;">Women have special needs, from menstruation to pregnancy to menopause. Chiropractic care may be able to help women deal with these life changes.</p>
<p style="text-align: justify;">Menstrual cramps
 During menses, women discover they not only experience cramping in the lower abdominal region but also lower back pain. Pressure on the nerves leading to the uterus can <span style="color:#777"> . . . &#8594; Find Out More: <a href="http://nearychiropractic.com/2010/womans-health/">Women&#8217;s Health</a></span>]]></description>
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		<title>Dizziness</title>
		<link>http://nearychiropractic.com/2010/dizziness/</link>
		<comments>http://nearychiropractic.com/2010/dizziness/#comments</comments>
		<pubDate>Sun, 10 Jan 2010 16:21:43 +0000</pubDate>
		<dc:creator>Dr. Neary</dc:creator>
				<category><![CDATA[Information]]></category>
		<category><![CDATA[dizziness]]></category>

		<guid isPermaLink="false">http://nearychiropractic.com/?p=141</guid>
		<description><![CDATA[Dizziness can be both an annoying and a puzzling symptom. Many disorders can cause dizziness, from ear infections to poor circulation. However an often-overlooked cause is joint misalignment or “dysfunction” of the neck. <span style="color:#777"> . . . &#8594; Find Out More: <a href="http://nearychiropractic.com/2010/dizziness/">Dizziness</a></span>]]></description>
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		<title>Posture</title>
		<link>http://nearychiropractic.com/2010/posture/</link>
		<comments>http://nearychiropractic.com/2010/posture/#comments</comments>
		<pubDate>Sun, 10 Jan 2010 15:57:19 +0000</pubDate>
		<dc:creator>Dr. Neary</dc:creator>
				<category><![CDATA[Health Tips]]></category>
		<category><![CDATA[posture]]></category>

		<guid isPermaLink="false">http://nearychiropractic.com/?p=133</guid>
		<description><![CDATA[Santa Barbara is a hot bed of physical activities, from surfing and sailing to yoga and pilates to hiking and cycling.  Physical activity is important keeping us healthy and happy. With all the exercises available, keeping good posture is one that tends to slip our mind.

 

Why should we have good posture?  So nerves can exit and thereby carry <span style="color:#777"> . . . &#8594; Find Out More: <a href="http://nearychiropractic.com/2010/posture/">Posture</a></span>]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Santa Barbara! Help Spread The Word</title>
		<link>http://nearychiropractic.com/2010/helpusout/</link>
		<comments>http://nearychiropractic.com/2010/helpusout/#comments</comments>
		<pubDate>Wed, 06 Jan 2010 06:00:42 +0000</pubDate>
		<dc:creator>Dr. Neary</dc:creator>
				<category><![CDATA[Help Us Out]]></category>
		<category><![CDATA[Lunch and Learn]]></category>

		<guid isPermaLink="false">http://nearychiropractic.com/?p=126</guid>
		<description><![CDATA[<p style="text-align: center;"></p>
Santa Barbara!  Can You Help Us?
<p style="text-align: center;">We are looking for your help on expanding our message!</p>
<p style="text-align: center;">For any patients who help us set up a lunch and learn lecture at your work, church group, sports club, or hobby group, we will provide you with a $100 gift certificate to: </p>
<p style="text-align: <span style="color:#777"> . . . &#8594; Find Out More: <a href="http://nearychiropractic.com/2010/helpusout/">Santa Barbara! Help Spread The Word</a></span>]]></description>
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